Stop Planning for a Year. Start Executing for 12 Weeks. Annual goals often fail because December feels too far away in January. When we think in 12-month cycles, "I have all year" becomes the ultimate excuse for procrastination. The 12-Week Journal is designed to destroy that excuse by redefining your "year" into 90 days of intense, strategic focus. This is the journal for the sprinters—the doers who are tired of mid-year drift and want a clear finish line they can actually see from the beginning. ✨ WHAT MAKES THIS SYSTEM UNBEATABLE: Urgency Without Burnout: 90 days is the "sweet spot"—short enough to keep your intensity high, but long enough to see massive, meaningful results. The Power of Three: We follow the rule of 1-3 goals maximum. Why? Because focus creates power. Rapid Learning Cycles: Instead of waiting a full year to adjust, you evaluate and course-correct every 30 days. Predictable Success: When you treat every 12 weeks as a full "year," you get four chances to win annually instead of just one. THE 3-PHASE ANATOMY: Days 1–30 (Launch Phase): Build initial momentum and establish the daily execution habits that stick. Days 31–60 (Momentum Phase): Refine your focus, intensify your commitment, and build on your early wins. Days 61–90 (Sprint Phase): Enter maximum execution intensity to close remaining gaps and finish strong. EVERY DAILY PAGE INCLUDES: Prioritization: Dedicated space for your Top 3 priorities and specific actions toward your goals. Reflection: Prompts to identify daily wins, obstacles faced, and lessons for tomorrow. Accountability: A water intake tracker and an "Execution Score" out of 10 to keep you honest with yourself.